| Location: Bloomington,IN, Member Since: May 16, 2008 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: 5000m
19:31.56
(Zhejiang Univ. track and field Oct. 2004) 7000m 29:29 (magnificent 7k in Bloomington, IN, 03/19/2011) 10000m
42:03.84 (Zhejiang Univ. track and field Oct. 2004) Half-Marathon 1:35:47.8 (IU Mini 2008) (Hilly)
1:33:27 (13th Indianapolis Oct.18 2008) (Not so hilly)
Short-Term Running Goals: - Get a seeded number for Indianapolis Marathon at 1:35 (Done)
- Qualify for Boston Marathon (Should I?)
Long-Term Running Goals: To be able to finish half-marathon in 1:35 in my 50s. Personal: Graduate student in Indiana University Bloomington. |
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| Running Miles | Swimming Yards | Bike Miles | 49.40 | 0.00 | 0.00 |
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| Running Miles | Swimming Yards | Bike Miles | 4.00 | 0.00 | 0.00 |
| 2 miles run to Franklin Hall 2 miles jog back while taking pictures of the storm damage. |
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| Running Miles | Swimming Yards | Bike Miles | 4.00 | 0.00 | 0.00 |
| very slow evening jog with mira. ran into rong and her mom back from NYC. |
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| Running Miles | Swimming Yards | Bike Miles | 4.91 | 0.00 | 0.00 |
| Afternoon run with mira and rong after French open final.
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| Running Miles | Swimming Yards | Bike Miles | 1.00 | 0.00 | 0.00 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| Running Miles | Swimming Yards | Bike Miles | 4.00 | 0.00 | 0.00 |
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| Running Miles | Swimming Yards | Bike Miles | 3.20 | 0.00 | 0.00 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| Running Miles | Swimming Yards | Bike Miles | 4.00 | 0.00 | 0.00 |
| 2 morning + 2 evening |
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| Running Miles | Swimming Yards | Bike Miles | 4.42 | 0.00 | 0.00 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| Running Miles | Swimming Yards | Bike Miles | 4.09 | 0.00 | 0.00 |
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| Running Miles | Swimming Yards | Bike Miles | 3.18 | 0.00 | 0.00 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| Running Miles | Swimming Yards | Bike Miles | 2.00 | 0.00 | 0.00 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| Running Miles | Swimming Yards | Bike Miles | 3.20 | 0.00 | 0.00 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| Running Miles | Swimming Yards | Bike Miles | 3.00 | 0.00 | 0.00 |
| golf court jogging with Junlin |
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| Running Miles | Swimming Yards | Bike Miles | 4.40 | 0.00 | 0.00 |
| Evening run with Mira after Korean food. |
Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| Running Miles | Swimming Yards | Bike Miles | 49.40 | 0.00 | 0.00 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | |
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